Home Fitness

does anyone have boy good exercise tips that i can use at home as all gym’s are too far away. anything that will offer good results in a short amount of time, and some hint’s on some good diet tips

Maragaret - nordic track treadmill

UPDATED : WORK OUT EXERCISE TIPS

I am a young boxer and think it will be good becoming a personal trainer to keep me in good shape. Will it be enough to support wife and kids?

I’m 17 so if I said anything stupid please tell me in a nice way hehe

Please show your opinions about personal trainer (for a gym)
and personal trainer (starting my own business)

Armandina - pulse fitness

UPDATED : Personal Training : How to Set Up a Personal Trainer Business

iam a corrections officer and we get a discount with a gym. monthly membership deducted each month. i work out 5-6 times a week. can this be writen off? since iam staying in shape because i have to restrain inmates when fights happen or other incidents like this. you’ve seen the size off some inmates on tv iam sure. they aint no 5′5′ 140lbs. know what i mean? if i wasnt in shape i may get hurt at work.

Shavonda - nordic track treadmill

UPDATED : Gym Memberships